Regarding a previous post this month, I have become more proactive about my health. The reason I had such sore muscles last week was because I had lifted weights lightly (trying to relieve wrist pain) and may not have stretched enough afterwards. As the weather is beginning to cool a bit, I have been walking more. Really, really miss the family walks we have taken in the past and hope we get back into our evening walk routine.
D & I took M for a walk on Sunday evening (even after a day of gardening). I took M for a short walk/jog on Tuesday morning, yes, morning. This is a bit unlike me, but Jonesy had woken me up consistently from 3 am onward so I knew I needed to get the blood flowing before work. That evening M and I took a walk before bedtime. He was so chitty chatty! I could tell he enjoys our walks as much as I do.
In the spirit of walking, I have acquired an ear worm. To all you moms out there who find yourselves humming songs (AKA ear worms in your head) from children's shows, here is a great one from Sesame Street:
(If at all possible, listen without watching for the video is a bit dated.)
Happy Wednesday to all. Be sure to check out the new Lightbox Widget to the right. It's full of photos of M over the past 5-6 months.
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